Russian health body art flexible gymnastics pictures, photos

Sexual health of women 12 Keywords

In any event, sex, women more than men in the end still vulnerable. Therefore, we should also know how to protect themselves. The following words have a bearing on women’s health. Perhaps you have nothing to do with, but a little more understanding, to their care and will remind more than a fraction.

Condoms

If you do not have the intention of pregnancy, our proposal is to ask the full use of condoms. Although insurance is not 100 percent, but compared to other methods of contraception, pregnancy to the risk of many small. Men may not like wearing it, but keep in mind the risk of them but not you.

Rhythm

To calculate your rhythm, we need to do as long as six to eight months of preparatory work: the monthly menstrual to the first day of record. The shortest period of time minus 18, the longest period of time minus 11, two days is the result of your ovulation period. For example, your longest cycle is 31 days, the shortest was 24 days ,31-11 = 20,24-18 = 6, was the first day of menstrual run from the first six days to 20 days is the period of ovulation. In addition to the ovulation period of time, the so-called rhythm sex, even without the use of contraceptive methods, the risk of pregnancy will be many small.

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